Ideal to tone and strengthen wrists and forearms.
This is suitable for everyone who requires strength in their forearms and hands for their sport. ( climbing, tennis,…) Carefully rotating the Wrist Roller’s handles forward or backward will raise and lower the attached weight incrementally, creating a dynamic type of flexion and extension movement ideal for building stronger forearms and for improving your grip.

Sold without weight.

Handle diameter (cm) ~ 3.50

Rope length (cm) ~ 100.00

Total handles length (cm) ~ 40.00

Max load (kg) ~ 100.00

Weight (kg) ~ 0.85